TOXINS IN YOUR BODY
So you’re not ill but you feel sluggish. Do you find it painful to get through the day? Irritable or maybe even your stomach doesn’t feel right with occasional headaches.
These ailments affect many of us on a day to day basis but aren’t serious enough for us to pay a trip to the doctor but maybe just be told that there is nothing wrong. However, it affects us both physically and mentally; wearing you out and questioning if this is a sign of old age.
This has nothing to do with the ageing process; rather you may just have too much toxin build up in your body.
Here are 6 signs of toxins build-up:
- Constant fatigue
This is a sign that your body is working too hard to get rid of the toxins
- Stubborn weight gain
Our natural hormone function can be greatly affected by the toxins in our food and personal care products. Try a complete detoxification of your diet and personal care routine.
- Bad breath
Something apart from questioning your oral health it can also be related to your digestive problems, which also means that your liver is struggling to get rid of toxins in your body
When we are constipated the body is struggling to eliminate toxins, allowing them to negatively affect our body. In addition to stomach upset, constipation can cause headaches, aches, pains and tiredness.
- Muscle aches and pains
If it is not related to your workout the day before, this could be that the toxins are working away your muscles and joints.
- Skin reactions
Acne, rashes and other skin problems may signal a toxic overload.
READ MORE: DETOXIFICATION-HOW IT WORKS
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