CAUSES AND PREVENTION OF CELLULITE

Causes of Cellulite

The cause of cellulite is not well understood but there are several theories such as the following put together.

Hormonal factors

Hormones are believed to play an important role in cellulite development. Estrogen, noradrenaline, thyroid hormones, insulin and prolactin are part of the cellulite production process.

Genetics

Certain genes are required for cellulite development. Genes give individuals characteristics that link to cellulite such as gender, race, slow metabolism, distribution of fat under the skin and circulatory insufficiency.

 Diet

People who eat too much fat, salt, little fiber have more cellulite.

Lifestyle factors

Cellulite is more prevalent in smokers, those who do not exercise and those who are sedentary for long periods of time.

Clothes

Underwear with tight elastic across the buttocks (limiting blood flow) may contribute to the formation.

 

Cellulite treatments

There are several therapies that have been suggested to remove cellulite but can seldom be suggested in scientific or medical literature.

  1.  Massages or treatment that stimulates lymph flow
  2. Heat therapy
  3. Ultrasound
  4. Radio frequency
  5. Electrical stimulation

*Simply ask us for more info on the above treatments

A second approach to cellulite removal consists of:

  1. Methylxathines(caffine)
  2. Beta-agonists
  3. Alpha antogonists
  4. Amino acids
  5. Ginko biloba
  6. Rutin
  7. Indian Chestnut

People with cellulite have tried to apply these agents topically, orally or by ingestion but there is not concrete result but may aid up to individual discretion.

Some people with cellulite ear special compression garments to reduce the appearance by compressing arteries and increase blood and lymph flow to reduce visual cellulite.

Cellulite reduction techniques such as liposuction and dieting do not actually remove cellulite. Eating a healthy balanced diet and exercising is the best approach to reduce fat content in cells and reduce the appearance of cellulite. This may be enhanced with the above.

 

Cellulite Prevention

Eating healthy, low fat foods such as fruits and vegetables and fiber can help one avoid cellulite. Exercising regularly, maintaining a healthy weight and reducing stress is also recommended to prevent cellulite.

In addition wearing thong, boy shorts or looser undergarments can keep away cellulite that results from tight elastic.

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